How Infrared Sauna Purifies Skin
10 January 2019
An infrared sauna uses light to create heat. The term "far" describes where the infrared waves fall on the light spectrum. These types of light waves can penetrate the human body by more than 2 inches, creating a deep heat and raising core body temperature from the inside. Given that the body is heated directly without warming the air, an infrared sauna provides a comfortable experience while enhancing detoxification and optimizing one’s health.